Just like a writer faces "writer's block," or any artist faces the "creative bloc," our brain is an artist too, which might face a block. This inability to think or reason clearly can result in a lack of drive and can lead to diminished productivity levels and self-discontentment if not…
Are you in the search of something that will increase your productivity and boost your mind power? Have you pondered upon what’s stopping you from achieving it? Issues like worry, anxiety, stress, and overthinking can slow down your growth process. Well, these are not just distractions, but hindrances in the…
"80% of the Indian workforce reported mental health issues in 2021", reports a survey by Deloitte. The emergence of Covid-19 added to the worrying cause of concern about mental health in corporate India. A recent Deloitte survey on mental health showed that four out of every five corporate workers had…
The years 2021-22 saw a trend that hurt the corporate giants worse than the covid-19 pandemic, “The Great Resignation”. The Great Resignation is a term used to describe the high number of employees resigning and migrating to different opportunities, this has left organisations desperate to fill key positions. But what…
Your body is where you live and your mind is where your thoughts live, wander and grow hence directing your body. The health of your mind or mental health is as important as your physicalzz health. We often fail to understand the same and end up ignoring mental health and…
"Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words."- Ruth FishelBrain waves during sleep Our thoughts…
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