The Science behind Neurofeedback Devices: Understanding Brainwave Training
The Science behind Neurofeedback Devices: Understanding Brainwave Training You could be a superhuman functioning like you secretly get 4 extra hours in a day, or someone who constantly gets lost in loops of daydreams – we’re certain you’ve had this thought at least once in your lifetime. I wish I could rewire my brain!” (or […]
How Your Personality Impacts Your Cognitive Abilities
INTRODUCTION Have you ever wondered how your unique personality affects how you think and perform tasks? Our personality doesn’t just give shape to our social life; rather, it also intervenes in the way we think. In this blog, we’ll explore how personality affects cognitive abilities, discuss the role of EEG in studying this relationship, […]
The Neuroscience behind stress and anxiety.
The concept of stress and anxiety seems to be common, with many people facing increased incidences of these conditions. The ability to report how these phenomena affect the brain and the body, and how neuroscience research helps prevent or minimize them, can contribute significantly to the awareness of the issue or population. Stress is a […]
How Hypothalamus Acts As a tiny bodyguard with a big impact on health
How Hypothalamus Acts As a tiny bodyguard with a big impact on health The human body is an intricate network of interconnected systems, each playing a crucial role in maintaining overall health and well-being. Nestled deep within the brain, the hypothalamus, a region no larger than a pea, acts as the body’s central control center, […]
Tech innovation that can revolutionize mental health space in 2024
The world of mental health is experiencing a rapid transformation, and at the forefront are exciting new mental health tracking technologies. These tools hold immense promise to completely redefine how we approach, monitor, and manage our mental well-being. Living in the 21st century can be demanding, but this innovative tech presents enticing possibilities for everyone […]
5 mindful practices to keep your amygdala calm, anxiety-free, and healthy!
Discover five straight forward methods to calm your amygdala, the part of your brain responsible for processing emotions like fear and anxiety. By implementing these techniques, such as mindfulness and relaxation exercises, you can effectively reduce feelings of stress and promote emotional well-being. Learn how to cultivate a positive relationship with your emotions through mindful […]
