As entrepreneurs and CXOs, we understand the value of constant growth and improvement. Our brains are our most precious assets, and we're always on the lookout for ways to enhance our cognitive abilities. While practices like daily meditation and mindfulness have gained popularity, there's another approach that's equally powerful: daily…
Our brain's Amygdala, a tiny but magnificent superstar, is located deep among its hidden chambers. This fascinating small structure holds the key to revealing the mysteries of fear, pleasure, and everything in between, like a maestro conducting our emotional symphony. In this blog post, we will explore the captivating functions…
Just like a writer faces "writer's block," or any artist faces the "creative bloc," our brain is an artist too, which might face a block. This inability to think or reason clearly can result in a lack of drive and can lead to diminished productivity levels and self-discontentment if not…
"80% of the Indian workforce reported mental health issues in 2021", reports a survey by Deloitte. The emergence of Covid-19 added to the worrying cause of concern about mental health in corporate India. A recent Deloitte survey on mental health showed that four out of every five corporate workers had…
Decoding The Science Behind The Habits Of Effective People We all have 24 hours in a day. We all have roles to play, tasks to do, and opportunities that are more or less sufficed in making us build our success story.Even when the effort, hardwork, and knowledge remain uniform, then…
Uncovering the Stress - Performance Curve Aiming to find that sweet spot between bore out and burnout? Stuck between too much work or hardly any work at all?The curve based on Yerkes-Dodson Law shows the relationship between stress arousal (pressure) and performance. If we study it in detail, we can…
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