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Impact of Emotional stress and fear on our Relationships – Facebook Live

August 16, 2020 @ 4:30 pm 5:30 pm CEST

Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you have learned and experienced.

Arouba Kabir specialize in areas of Emotional Stresses, Fear and Phobias, Trauma/Abuse, Identity, Relationships with self and others, Life transitions and Prolonged illness issues and Corporate Workshops.

Her passion for therapy stems from my own personal experience of living through health issues, emotional issues, navigating through complex relationships, engaging in a somewhat nomadic life, and realizing that suffering looks the same – everywhere.

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Connection between Mental Health & Brain Health? Facebook Live

August 9, 2020 @ 5:00 pm 6:00 pm CEST

Brain Health is an emerging and growing concept that encompasses neural development, plasticity, functioning, and recovery across the life course.

Good brain health is a state in which every individual can realize their own abilities and optimize their cognitive, emotional, psychological and behavioural functioning to cope with life situations. Numerous interconnected social and biological determinants (incl. genetics) play a role in brain development and brain health from pre-conception through the end of life. These determinants influence the way our brains develop, adapt and respond to stress and adversity, giving way to strategies for both promotion and prevention across the life course.

Clinical neuroscientist with 12+ years experience in psychology and mental health research, and clinical trials. Published 30+ scientific articles and presented 35+ abstracts at international conferences. Raised over 200,000 Euros in grants, awards, scholarships and fellowships from the USA, Germany, Turkey and Canada.

Ask him anything about Brain or behavior modelling in our Facebook live.

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Mental Health from a psychologist point of view – Facebook Live

August 2, 2020 @ 5:00 pm 6:00 pm CEST

Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.

Mallika Bhatia is a psychotherapist in Munich, who has worked as a trainee at All India Institute of Medical science (AIIMS) and interned at Fortis Healthcare. These are the best health care centers both public and private in India. And now it has been almost 7 years since she has worked as Coach and therapist in Munich. She is a mother who learns everyday from her children, a trained psychotherapist who writes blogs and is always seeking things and people to get inspired from.

Lets talk about Mental health from a psychotherapist point of view on 2nd of August at 5 pm on our Facebook channel.

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The hidden mental health issues behind the Glamour of the Show Biz industry – Facebook Live

July 12, 2020 @ 5:00 pm 5:30 pm UTC

The glitz and glamour can sometimes hide the stressful realities of working in the television or film business: job insecurity, low pay, burnout, rejection and intense periods with long hours away from family and friends is just the tip of the iceberg. Especially after multiple such incidents in Indian industries during the lockdown.

Shardul Pandit is a TV actor, VJ, Emcee and Radio Jockey. He has a LIMCA RECORD for 19 hours non stop hositng with RADIO MIRCHI,is a RAAPA AWARD WINNER, made his TV debut with the hit show BANDINI on NDTV IMAGINE and is now hosting drive time show for RADIO MIRCHI in the entire UAE.

Lets discuss the role of social media, Bad journalism and many other factors on the mental health of artists in this industry with Shardul (Kunal) on 12th of July in our Facebook Live.

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