Entrepreneurs and Mental Health: Leverage Neuroplasticity to Navigate the Startup Rollercoaster

As entrepreneurs and CXOs, we understand the value of constant growth and improvement. Our brains are our most precious assets, and we're always on the lookout for ways to enhance our cognitive abilities. While practices like daily meditation and mindfulness have gained popularity, there's another approach that's equally powerful: daily…

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How to Reset Amygdala

  • Post published:July 11, 2023
  • Post category:Blogs

Our brain's Amygdala, a tiny but magnificent superstar, is located deep among its hidden chambers. This fascinating small structure holds the key to revealing the mysteries of fear, pleasure, and everything in between, like a maestro conducting our emotional symphony. In this blog post, we will explore the captivating functions…

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Best Self-improvement Practices to Overcome Mental Plateau

Just like a writer faces "writer's block," or any artist faces the "creative bloc," our brain is an artist too, which might face a block. This inability to think or reason clearly can result in a lack of drive and can lead to diminished productivity levels and self-discontentment if not…

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The Method Which Gives the Best ROI for Workplace Mental Health

"80% of the Indian workforce reported mental health issues in 2021", reports a survey by Deloitte.  The emergence of Covid-19 added to the worrying cause of concern about mental health in corporate India. A recent Deloitte survey on mental health showed that four out of every five corporate workers had…

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Stress-Performance Management Made Easier | Yerkes-Dodson law

Uncovering the Stress - Performance Curve  Aiming to find that sweet spot between bore out and burnout? Stuck between too much work or hardly any work at all?The curve based on Yerkes-Dodson Law shows the relationship between stress arousal (pressure) and performance. If we study it in detail, we can…

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