Importance of Mental Health And Wellness
Your body is where you live and your mind is where your thoughts live, wander and grow hence directing your body. The health of your mind or mental health is as important as your physicalzz health. We often fail to understand the same and end up ignoring mental health and well-being or giving it as […]
Impact of Meditation on different lobes of the Brain
Talking about Mental health without really talking about the brain doesn’t make sense. When we say it’s all in the mind its actually true because your thoughts shape who you are as a person Each side of your brain contains four lobes. The frontal flap is significant for psychological capacities and control of voluntary development […]
