Just like a writer faces "writer's block," or any artist faces the "creative bloc," our brain is an artist too, which might face a block. This inability to think or reason clearly can result in a lack of drive and can lead to diminished productivity levels and self-discontentment if not…
Are you in the search of something that will increase your productivity and boost your mind power? Have you pondered upon what’s stopping you from achieving it? Issues like worry, anxiety, stress, and overthinking can slow down your growth process. Well, these are not just distractions, but hindrances in the…
Every year, the number of people who meditate increases worldwide. Meditation has proven to be beneficial in a large number of ways for people of all age groups and people from all walks of life. Many people start meditating with a friend or with the help of a meditation class…
Your brain is the thinking center of your body and harnessing the full potential of your brain is extremely important. Brain training is the term that we look at when we talk about training the brain to function healthily in its normal state. Also known as cognitive training, brain training…
Your body is where you live and your mind is where your thoughts live, wander and grow hence directing your body. The health of your mind or mental health is as important as your physicalzz health. We often fail to understand the same and end up ignoring mental health and…
"So what is a good meditator? The one who meditates - Allan LokosThe human race tends to believe that meditation tools just like physical growth, mental growth reaches a certain peak in adulthood and then starts deteriorating as an individual move towards old age. But with the advancing technology and…
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