Unlocking your Brainwaves with Neuphony Just like each emotion is essential to embrace your true self, your brain has different brainwaves, each of which has an integral role to play. Alpha, beta, gamma, delta, and theta are the five frequencies present in the brain. These frequencies are present in your brain…
The human brain is considered one of the most complex structures in the human body. The brain directs your entire body to function. It is the part of the body where all the magic takes place. Every emotion, every reaction, every thought and the plan to perform every action passes…
“Let us rise up and be thankful, for if we didn’t learn a lot today,at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”-BuddhaDevelop Gratitude…
"Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words."- Ruth FishelBrain waves during sleep Our thoughts…
“Imagine all the people living life in peace. You may say that I'm Dreamer.but i'm not the only one. I hope someday you'll join us and the world will be as one." - John LennonQuiet, and peaceful, you begin to unwind yourself and start to drift gradually. Your mind is…
”The successful warrior is the average man, with laser-like focus.”-Bruce LeeImprove Focus is the brain’s ability to concentrate its attention on a target stimulus for a particular period of time. Focus can only occur when we have said yes to one particular thing and no to other multiple things. Focus is the…
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