Tag Archives: anxiety

Holistic treatment of Anxiety and Depression using neurochemistry – Facebook Live

Neurochemistry is the study of chemicals, including neurotransmitters and other molecules such as psychopharmaceuticals and neuropeptides, that control and influence the physiology of the nervous system. Nutrition affects brain chemistry in

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Relation between our Emotional Intelligence and Mental Health – Facebook Live

Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you have learned and

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Men, Anxiety & Depression – Facebook Live

Men and women both experience depression but their symptoms can be very different. Because men who are depressed may appear to be angry or aggressive instead of sad, their families,

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How to get rid of anxiety for good? What is conscious parenting and how can teenagers overcome toxic stress? – Live chat on Facebook

Nearly 1 in 3  of all adolescents ages 13 to 18 will experience an anxiety disorder. These numbers have been rising steadily; between 2007 and 2012, anxiety disorders in children and teens went

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How Can Meditation Rewire our Brain? Can Neuroscience be used to quiet our minds? – Live chat on Facebook

The adult brain is capable of physical change and rewiring. One of the widely accepted way to rewire the brain’s associations and emotional responses is meditation. Meditation encourages intense self-awareness of

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