Now let’s have a look at how Neuphony helps you:
- Meditation for Stress: Additionally, meditation techniques complement sleep tracking, effectively reducing stress levels and promoting more restful sleep.
- Moreover, serving as a stress monitoring device, it aids users in managing stress, thereby enhancing cognitive performance.
- Brain Gym Exercises: It integrates brain gym exercises, providing a comprehensive cognitive fitness routine that aligns with sleep-tracking goals.
- Neurological Feedback Therapy incorporates neurological feedback therapy, enhancing sleep tracking and contributing to an elevated Neuphony score.
Neuphony, Beyond cognitive wellness