Are There Any Meditation Benefits for Brain Health?

Choosing a Meditation Regime & Meditating with Neuphony The Neuphony headband is India’s first smart wearable device that tracks your natural brain wave patterns (the electroencephalogram or EEG in clinical terms) and provides a multivariate analysis of your brain’s health8. Equipped with Neuphony headband, one is ready to test and choose a brain fitness routine. […]