Training the mind of an Athlete using Neurofeedback and Meditation
Are you aware that athletes face not only physical challenges but also mental challenges? Approximately 35% of elite athletes undergo mental health issues in their life. Most of the athletic identities suffer major self-esteem and identity crisis soon after their athletic retirement. Athletic identity can become such an emphasis that everything begins to revolve around […]
Flowsophy: Achieve a flow state of mind with Neuphony!
Flowsophy pertains to a flow state of mind or going with the flow, and how you can imbibe it. Have you ever felt completely immersed in a task? Then you must have experienced a mental state that psychologists refer to as the ‘flow state’. But what is this ‘flow state’? Achieve a flow state of […]
