As entrepreneurs and CXOs, we understand the value of constant growth and improvement. Our brains are our most precious assets, and we're always on the lookout for ways to enhance our cognitive abilities. While practices like daily meditation and mindfulness have gained popularity, there's another approach that's equally powerful: daily…
Unlocking your Brainwaves with Neuphony Just like each emotion is essential to embrace your true self, your brain has different brainwaves, each of which has an integral role to play. Alpha, beta, gamma, delta, and theta are the five frequencies present in the brain. These frequencies are present in your brain…
Just like a writer faces "writer's block," or any artist faces the "creative bloc," our brain is an artist too, which might face a block. This inability to think or reason clearly can result in a lack of drive and can lead to diminished productivity levels and self-discontentment if not…
Uncovering the Stress - Performance Curve Aiming to find that sweet spot between bore out and burnout? Stuck between too much work or hardly any work at all?The curve based on Yerkes-Dodson Law shows the relationship between stress arousal (pressure) and performance. If we study it in detail, we can…
The years 2021-22 saw a trend that hurt the corporate giants worse than the covid-19 pandemic, “The Great Resignation”. The Great Resignation is a term used to describe the high number of employees resigning and migrating to different opportunities, this has left organisations desperate to fill key positions. But what…
Have you ever sat down to draw or paint, but no ideas came? How many days have you ever tried to be creative, but for some reason, each day goes by, and you just feel numb? The creative process requires you to be in a certain frame of mind, to…
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